Reading Time: 2 minutesI came across a quote the other day that stopped me in my tracks: “Take care of your body as if you were going to live forever; and take care of your soul as if you were dying tomorrow.” –…
Browsing CategorySelf-awareness
Strong Grip. Wrong Energy.
Reading Time: 2 minutesThe other day, I tried a yoga-like balance position.First with my eyes open, then closed. Two things hit me hard. First insight:With eyes open, balance came easily. The moment I closed them, I lost it instantly.So, I focused on a…
When strength grows in Silence
Reading Time: 2 minutesThe other day during my morning walk, I noticed a little duckling who had fallen into a canal with steep walls.She couldn’t climb out. Her mother couldn’t reach her. Every day, as I walked by, I saw her. Alone. No…
The Holiday Trap
Reading Time: 2 minutesI wasn’t sure I’d ever share this.It felt too raw. Too messy. Maybe even a little shameful. But then I caught myself—this is exactly why I must share it.Because growth doesn’t happen in the glossy highlights.It happens when we face…
What If You only screen for Danger?
Reading Time: 2 minutesOur cat Misty is a gorgeous ragdoll. She lives indoors with us, calm, relaxed, and playful. But the other day I noticed something fascinating. We had reorganized a few things in the living room—just moved a bag from here to…
The Danger of doing things with Your eyes closed
Reading Time: 2 minutesA few days ago, I had a fascinating conversation with a friend. He had just been promoted into a new corporate role. New field. New team. New office. New working hours. New everything. One month in, he looked at me…